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Guduchi

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Tinospora cordifolia, also called Guduchi is a widely used shrub in folk and ayurvedic systems of medicine. The notable medicinal properties reported are anti-diabetic, anti-periodic, anti-spasmodic, anti-inflammatory, anti-arthritic, anti-oxidant, anti-allergic, anti-stress, anti-leprotic, anti-malarial, hepatoprotective, immunomodulatory and anti-neoplastic activities.

Health benefits of Guduchi

Guduchi helps increase the effectiveness of protective white blood cells and builds up the body's own defense mechanism (immune system).
Guduchi enhances the functioning of protective cells, macrophages, and improves body's resistance to infections.
Guduchi is useful as a diuretic, helps removes urinary stones and reduce blood urea.
Guduchi inhibits growth of bacteria and enhances the buildup of immune resistance.
Guduchi possesses antibacterial, anti-inflammatory, anti-rheumatic, and anti-allergic properties.

Where do I get it?
Dabur's Chayawanprash is a good source of Guduchi, you can get it from http://www.dabur.com/Products-Health%20Care-Chyawanprash

Resources
http://medind.nic.in/ibi/t03/i2/ibit03i2p83.pdf
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